12 human foods that are safe for your cat to eat

You take a seat on the sofa to unwind and eat a delicious snack. With a sweet meow, your cat coils around your legs and plops down, begging for a tidbit of your treat. Although you would gladly share a bite, you reluctantly decline, knowing that your munchies are bad for your cat.


Or do they?


Not only can “human food” be perfectly safe for cats, but some of your groceries may even be beneficial to them. Learn about some safe staples you can share with your favorite feline:

1. Fish

While you don't want your cat to eat from the aquarium, feeding him oily fish like tuna or mackerel can benefit his eyesight, joints, and brain.

2. Meat and poultry

For your little carnivore, pork, beef, and other meats are natural choices. Your best bet is cooked poultry. Meats rich in sodium, such as cold cuts or ham, should be avoided because too much salt is poisonous to cats.

3. Goat cheese

It's very Gouda of you to share a slice or wedge with your kitty because it's rich in calcium and protein.

4. Bananas 

Bananas are beneficial to people of all ages, not just children. They can also be a healthy snack for cats, but due to their high sugar content, they should only be given as a special treat.

5. Berries

Blueberries and strawberries, which are low in sugar and high in antioxidants, are good fruits to share with your cat... but probably not in a pie.

6. Melon

Small pieces of cantaloupe, honeydew, or seedless watermelon are popular among cats. Melon is also high in vitamins A and C.

7. Carrots

While, unlike humans, cats do not need vegetables in their diet, they can be a safe and healthy treat. Your cat may enjoy cooked carrots, but avoid raw carrots as they may pose a choking hazard.

8. Rice

Although it is not a necessary part of their diet, a small amount of white rice will not harm your cat. In fact, it may be beneficial if she is experiencing digestive issues.

9. Pumpkin

Leave out the spices and just give your cat the pumpkin. Pumpkin puree contains fiber and nutrients that can aid in conditions ranging from constipation to hairballs.

10. Oatmeal

Oats are high in fiber, iron, and protein, all of which are good for your cat's overall health. You can also apply them topically to treat skin issues.

11. Eggs 

Eggs, which are high in calcium, are another healthy food you can feed your cat. Cooked eggs are preferable to raw eggs, which may contain salmonella or E. coli.

12. Spinach 

You know your cat likes leafy greens if you've ever seen it nibble on grass. While spinach is rich in vitamins, it should not be fed to cats who have kidney or urinary issues.


Of course, as part of a healthy diet, any and all of these foods should be provided as occasional treats. If you have any questions about the right food to feed your cat on a regular basis, or if you have any doubts about what your cat should or should not be eating, contact your veterinarian.


Related: 14 Fun Facts about Cats

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