New dads: 10 tips for making a great start to fatherhood
Life as a new father
Becoming a father will most likely be one of the most significant events in your life.
Making the most of any free time you have to get to know your baby is a great way to begin your life as a father. You might also be tempted to do a few chores around the house. However, there is a greater payoff in the long run for using this time to begin your relationship with your child.
However, if you are experiencing the intense emotions – not to mention the lack of sleep – that often accompanies the arrival of a new baby, you may be wondering where to begin and what to do. You may even believe that your partner has taken care of everything and that you are unsure of what is left for you to do.
In fact, as a father, you will have a significant impact on your child's life. And the impact is already being felt. Newborn babies are born ready to connect with both of their parents.
New dads: tips for getting started
1. Begin by getting your hands dirty.
Participating in your baby's daily care – dressing, settling, playing, bathing, and nappy changing – is the best way to develop your skills and confidence. These everyday activities also provide plenty of one-on-one time with your baby, which is the foundation of a healthy relationship. Another advantage is that it allows your baby's other parent to take a break.
2. Recognize your baby's cues
Babies use their behavior and body language to communicate what they require. By paying close attention to your baby's cues, you'll eventually learn how to figure out what he or she requires.
3. Make a connection through touch
Physical touch makes your baby feel safe and secure, and it helps him or her develop trust and a connection with you. This type of bonding with newborns stimulates your baby's brain development as well. You could try to carry and hold your baby as much as possible. She can hear your heartbeat if you hold her close to your chest.
4. Communicate with your baby as often as possible.
Talk to your baby while he or she is being carried or changed. For example, 'Let's change this nappy.' Doesn't that feel better? Here's a fresh nappy. Don't cry; we'll be done soon.' Every word baby hears aids in the development of his language and learning, as well as the strengthening of your relationship with him.
The same effect can be obtained by telling stories, reading books, or singing songs.
5. Breastfeeding assistance
Breastmilk is the healthiest option for your baby. While your partner is learning to breastfeed, your assistance can be invaluable. You could offer practical assistance, such as a glass of water, another pillow, or whatever she requires. If she is having difficulty, you could encourage her to seek assistance. If your partner discovers she is unable to breastfeed, you can reassure her that it is not a problem and consider learning about bottle-feeding and formula.
6. Schedule some one-on-one time.
This is a time for you and your baby. You can really tune in to your baby if you can create moments when your baby has your undivided attention. This allows the two of you to connect and bond. It can be as simple as making faces at each other while dressing your baby.
7. Gather the necessary information
Whether it's your first or fifth child, there's always something new to learn. You can learn more by searching this website, talking with other dads, and attending parenting groups, for example. And one of the best ways to learn is by doing – by spending a significant amount of time caring for your baby.
8. Accept or request assistance.
If someone asks, "Is there anything I can do?" it is acceptable to respond, "Yes!" Discuss with your partner when you will accept assistance from family, friends, colleagues, or neighbors. It could be as simple as asking someone to get you some milk when they come over to visit.
9. Take care of your relationship
Having a new baby can put additional strain on your relationship. As you learn how to parent together, try to stay positive and supportive of one another. Inquiring about your partner's well-being shows that you care. Negotiating and sharing expectations prepares you for later parenting. This can range from deciding on paid work arrangements to who to hire.
10. Take care of yourself
If you're healthy, you'll be able to better care for your child and support your partner. You can maintain your energy levels by leading a healthy lifestyle and getting as much sleep and rest as you can – even if it's not at night.
Related: New Dad? Here Are the Top 10 Things You Need to Know
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